Australia’s Health Status

The Australian Institute of Health and Welfare (AIHW) has released a new report1 “Australia’s Health 2020” summarises the current health status of various populations, the impact on our health care system, and helps to focus our efforts on improving each Australian’s overall health and longevity. To read the full report titled ‘Australia’s health 2020: dataContinue reading “Australia’s Health Status”

Stand Taller Live Longer

The relationship between posture and health is not surprising since posture is the physical end result of how your body deals with the millions of inputs to your brain from your environment. The brain receives inputs from the nervous system every single second. Our posture is how we have adapted to these inputs of theContinue reading “Stand Taller Live Longer”