Parents and Carers


Supporting Your Child’s Development with Caring Hands Chiropractic

If you have questions or concerns about your child’s posture, movement, comfort, or general musculoskeletal development, our practitioners are here to listen and support you.

During your appointment, you’re welcome to discuss anything you’ve noticed about your child’s daily activities, physical comfort, or movement patterns. Your chiropractor will take the time to understand your concerns, answer your questions, and explain the gentle, age‑appropriate approaches they may use.

If your child requires support outside the scope of chiropractic practice, we can help guide you toward other healthcare professionals who may be able to assist.

We welcome enquiries and bookings for new paediatric and youth consultations. Please contact us to arrange an appointment.


Understanding Primitive Reflexes in Infants and Children

Primitive reflexes are automatic movement patterns present in newborns. These reflexes appear during pregnancy and are typically noticeable in early infancy. They are part of the way babies respond to touch, movement, and changes in their environment.

As children grow, these reflexes usually become less prominent as voluntary movement and motor control develop. Each child progresses at their own pace, and the timing of these changes can vary.

Many parents are simply curious about how these early reflexes work and what they look like. If you have questions about your child’s posture, movement, or general musculoskeletal development, your chiropractor can discuss what you’ve noticed and help guide you toward appropriate healthcare professionals if further assessment is needed.


If you are seeking a diagnosis or a clinical evaluation for your child’s development, behaviour, learning, or general health, please consult a qualified healthcare professional trained in paediatric assessment.


Breastfeeding Ergonomics

Comfort matters — for both you and your baby. Small changes in posture or positioning can sometimes make feeding feel more relaxed and sustainable. If you’re curious about simple ways to support your upper‑ and mid‑back or neck during breastfeeding, you can read our Healthy Lifestyle Blog post “Breastfeeding Ergonomics” here.

You can also download our free “Breastfeeding Stretches” sheet below.

You’re also welcome to download our free “Breastfeeding Stretches” sheet below for gentle movement ideas that many parents find helpful.

Important: Always speak with your healthcare practitioner before starting any new exercises or making changes to your routine to ensure they’re appropriate for your individual needs.


Back Pack Checks

Supporting Comfortable, Confident School Carry

Carrying a school bag is part of everyday life for many children, and small adjustments can sometimes make a big difference to their comfort. If you’re wondering whether your child’s backpack fits well or is being worn in a way that supports ease of movement, our practitioners can offer general ergonomic advice during your visit.

Parents often have questions about:

  • how heavy a school bag should be
  • how to adjust straps for a comfortable fit
  • how to pack items to distribute weight evenly
  • how to encourage good habits when carrying a bag

Below are some simple, practical tips for children and their families to help make backpack use more comfortable.

Get your free Check Your Child’s Posture guide below.

This simple, practical resource offers easy ways to observe everyday posture and backpack habits at home. It’s designed to help parents feel more confident about what to look for as children grow and become more active.

If you have questions about your child’s posture or general musculoskeletal comfort, our practitioners are always happy to discuss this with you during an appointment.


For professional advice and support regarding your child’s posture, movement, or general musculoskeletal comfort, please contact us to arrange an appointment with one of our experienced practitioners.