Resources

Thank you and welcome to Caring Hands Chiropractic | Resource Section |

You’re here because you’re either interested in our services or would like to visit our Follow Along videos, wellness guides, and FAQs; all of which can be accessed anywhere, anytime from your mobile device or computer.

Before beginning any new exercises/stretches, supplements, or lifestyle plans, please consult your healthcare practitioner to check whether they are right for you.

What is Chiropractic

Chiropractic is a safe, hands-on, drug-free, cost-effective approach to spinal healthcare and wellness. A loss of spinal function can manifest in many ways.

Techniques Used

Chiropractors most often use their hands when performing adjustments, but they may also use a variety of techniques and equipment to assist in the process.

What to Expect First Visit

On your initial consultation, you will meet with one of our highly skilled and caring chiropractors to discuss your health history, concerns, and goals. 

FAQs

You’ll find the most common questions people ask about chiropractic on our FAQ page. You may have the same questions and find some helpful answers.

Wellness
Guides

Stress comes in many forms. It is important to note that stress wears on your health physically, chemically, and emotionally. Looking for stress relief?

The 90 Day Lifestyle Plan

The 90 Day Lifestyle Plan provides a comprehensive yet simple approach for eating, moving, and thinking in a genetically congruent way.

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