Sarah Worthington – Page 3 – Caring Hands Chiropractic

Magnesium

Magnesium is a very important mineral that is involved in many bodily functions. Unfortunately, magnesium deficiency is quite common in Australia, largely to a lack of it in the soil – if it’s not in the soil, it can’t be in our food. Magnesium intake has been shown to be inadequate in teenagers aged 14ContinueContinue reading “Magnesium”

Detox Your Home

This month we are talking all things DETOX. About 2 years ago, following some pathology that showed a decrease in my thyroid function and an increase in my estrogen, I decided to have a real look at the products and items in my home and how they were affecting my health. My journey was aContinueContinue reading “Detox Your Home”