Caring Hands Chiropractic

Category: Sarah Worthington


ALMOST MAGICAL MUSHROOMS

Gotcha! You thought I was going to write about magic mushrooms……well we may not be talking Psilocybin but some of the traditional Chinese and Japanese medicinal mushrooms are pretty magical. The Chinese and Japanese have been using mushrooms as medicine…

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GROWING YOUR OWN SPROUTS

Sprouts are an absolute favourite of mine. My favourite sandwich as a child was wholemeal bread with butter, tomato, black pepper and alfalfa sprouts. As well as tasting delicious, sprouts have many health benefits including: High in vitamins and minerals….

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ALLERGY OR INTOLERANCE?

What’s the difference when it comes to food and what can I do about it? Sometimes it seems that everyone has an allergy or intolerance to some sort of food these days. Do people actually mean allergic or do they…

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MAGNESIUM

Magnesium is a very important mineral that is involved in many bodily functions. Unfortunately, magnesium deficiency is quite common in Australia, largely to a lack of it in the soil – if it’s not in the soil, it can’t be…

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DETOX YOUR HOME

This month we are talking all things DETOX. About 2 years ago, following some pathology that showed a decrease in my thyroid function and an increase in my estrogen, I decided to have a real look at the products and…

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