Sitting – Why we should do it less.

Sitting is often considered a common part of modern life, whether it be at work or during leisure time. Adults, on average, spend more than half their waking hours sitting. People in industrial society now sit for an average of 32 years of their life!1 However, research suggests that sitting for prolonged periods of timeContinueContinue reading “Sitting – Why we should do it less.”

What are Primitive Reflexes?

Primitive reflexes are a group of automatic movement patterns which originate during pregnancy. They play an important role in survival and development in the womb, and in the early stages of life. They assist in the maturity of the brain, the formation of neural pathways, and the development and control of psychomotor development. The integrationContinueContinue reading “What are Primitive Reflexes?”

Chiropractic Care for Kids

It can seem pretty obvious why many adults seek out chiropractic care; whether it be due to an injury, musculoskeletal pain, or wanting to improve their posture or overall health. Kids are a different matter.We get asked a lot if children can also benefit from chiropractic care, how does this differ from adults, and isContinueContinue reading “Chiropractic Care for Kids”