Dry Needling vs Acupuncture

What is it and what is the difference? You may have heard the terms ‘Dry Needling’ and ‘Acupuncture’ used interchangeably; and while they both involve inserting very thin needles into specific locations, the theory underpinning each practice is vastly different. Acupuncture is a type of Traditional Chinese Medicine (TCM), and is focused on facilitating theContinue reading “Dry Needling vs Acupuncture”

Chiropractic Care – should it be part of your pregnancy plan?

Pregnancy is a time of massive change – mentally, emotionally, hormonally, and biomechanically. It is also a time when many women look for other options to manage various health challenges during their pregnancy. Chiropractic care rates among the many that women choose during this time. The great thing about chiropractic care is that it isContinue reading “Chiropractic Care – should it be part of your pregnancy plan?”

Dry Needling (Part One)

Dry Needling appointments now available with Catherine. Sounds confronting? Don’t worry, it’s nothing like a medical injection! Those hypodermic needles can be >2mm wide (thicker than the average earring post), while the needles Catherine uses are only 0.3mm wide (twice the thickness of human hair). Dry needling treatment can be virtually painless! The majority ofContinue reading “Dry Needling (Part One)”