Caring Hands Chiropractic
Category: Gillian Allport
PREBIOTICS
Did you know we are made up of a combination of human cells and micro-organisms? This is known as your microbiome. Just focusing on the bacterial side of our microbiome of which most are beneficial to our health and wellbeing…
Read MoreTHE LIVER AND ITS USEFULNESS
Most of us have probably heard of the liver and how it helps breakdown any alcohol we ingest. And whilst this is true it has so many more functions to perform. Without a functioning liver a person cannot survive. This…
Read MoreTHE PITFALLS OF A HOLIDAY
I recently went on a wonderful holiday to an island. The island had three restaurants to choose from for all meals. One, a Japanese option, the other two best described as Australian fast food. The Japanese was lovely and healthy;…
Read MoreSTAND TALLER LIVE LONGER
The relationship between posture and health is not surprising since posture is the physical end result of how your body deals with the millions of inputs to your brain from your environment. The brain receives inputs from the nervous system…
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