Pregnancy and Postural ChangesDuring pregnancy, many people notice changes in posture, balance, and movement as their body adapts to support a growing baby. These changes are a natural part of pregnancy, and everyone experiences them differently. Chiropractic Care During PregnancySome people choose to see a chiropractor during pregnancy to support their comfort and well-being. TheContinueContinue reading “Chiropractic Care in Pregnancy: Supporting Comfort and Balance Naturally”
Category Archives: Headaches and Migraines
F.A.S.T (First Aid Stress Tool) Technique
Stress is an unavoidable part of life, but there are simple things you can do at home to help manage it.At Caring Hands Chiropractic in Bowral, we’re big believers in empowering our clients with tools they can use daily, and the NET F.A.S.T. (First Aid Stress Tool) technique is one of the best ways toContinueContinue reading “F.A.S.T (First Aid Stress Tool) Technique”
Do you have jaw or mouth pain?
You’re not alone. The National Institute of Dental and Craniofacial Research reports that as many as 10 million people have TMJ disorders. Temporomandibular disorders (TMDs) are a group of disorders that create pain and dysfunction in the jaw joint and the muscles controlling jaw movement. What symptoms can you have with a TMJ disorder (TMD)?ContinueContinue reading “Do you have jaw or mouth pain?”
Headaches and Migraines
Are common but not a ‘normal’ part of life. Headaches and migraines can be truly debilitating and impact every aspect of our lives from limiting productivity at work and study, can deprive sufferers of essential relaxation, social activities, and precious time with children, family, and friends1. Migraine and tension headaches are the most common headacheContinueContinue reading “Headaches and Migraines”
Caring Hands Chiropractic 