Understanding Primitive Reflexes

Why They Matter in Early Childhood Development Primitive reflexes are the automatic movements babies are born with, such as the startle reflex, rooting reflex, or grasp reflex. These early reflexes help with survival in the first weeks of life and are part of normal brain and nervous system development. As babies grow, these reflexes usuallyContinueContinue reading “Understanding Primitive Reflexes”

Chiropractic Care in Pregnancy: Supporting Comfort and Balance Naturally

Pregnancy and Postural ChangesDuring pregnancy, many people notice changes in posture, balance, and movement as their body adapts to support a growing baby. These changes are a natural part of pregnancy, and everyone experiences them differently. Chiropractic Care During PregnancySome people choose to see a chiropractor during pregnancy to support their comfort and well-being. TheContinueContinue reading “Chiropractic Care in Pregnancy: Supporting Comfort and Balance Naturally”

F.A.S.T (First Aid Stress Tool) Technique

Stress is an unavoidable part of life, but there are simple things you can do at home to help manage it.At Caring Hands Chiropractic in Bowral, we’re big believers in empowering our clients with tools they can use daily, and the NET F.A.S.T. (First Aid Stress Tool) technique is one of the best ways toContinueContinue reading “F.A.S.T (First Aid Stress Tool) Technique”

Neuro Emotional Technique (NET)

At Caring Hands Chiropractic in Bowral, we are proud to offer Neuro Emotional Technique (NET) as part of our holistic approach to health and well-being NET is a powerful, mind-body therapy that addresses the connection between emotional stress and physical health. By integrating NET with our chiropractic care, we provide a unique and effective wayContinueContinue reading “Neuro Emotional Technique (NET)”

Growing Healthy Habits

The foundation of a healthy lifestyle is built on habits—those small, daily actions that collectively shape our well-being. As chiropractors, we view health as a dynamic, interconnected state of being. Our spine, nervous system, and daily routines all play pivotal roles in determining how we feel, move, and function. Growing healthy habits is not justContinueContinue reading “Growing Healthy Habits”