Why They Matter in Early Childhood Development Primitive reflexes are the automatic movements babies are born with, such as the startle reflex, rooting reflex, or grasp reflex. These early reflexes help with survival in the first weeks of life and are part of normal brain and nervous system development. As babies grow, these reflexes usuallyContinueContinue reading “Understanding Primitive Reflexes”
Category Archives: Sleep
Chiropractic Care in Pregnancy: Supporting Comfort and Balance Naturally
Pregnancy and Postural ChangesDuring pregnancy, many people notice changes in posture, balance, and movement as their body adapts to support a growing baby. These changes are a natural part of pregnancy, and everyone experiences them differently. Chiropractic Care During PregnancySome people choose to see a chiropractor during pregnancy to support their comfort and well-being. TheContinueContinue reading “Chiropractic Care in Pregnancy: Supporting Comfort and Balance Naturally”
Do you have jaw or mouth pain?
You’re not alone. The National Institute of Dental and Craniofacial Research reports that as many as 10 million people have TMJ disorders. Temporomandibular disorders (TMDs) are a group of disorders that create pain and dysfunction in the jaw joint and the muscles controlling jaw movement. What symptoms can you have with a TMJ disorder (TMD)?ContinueContinue reading “Do you have jaw or mouth pain?”
Headaches and Migraines
Are common but not a ‘normal’ part of life. Headaches and migraines can be truly debilitating and impact every aspect of our lives from limiting productivity at work and study, can deprive sufferers of essential relaxation, social activities, and precious time with children, family, and friends1. Migraine and tension headaches are the most common headacheContinueContinue reading “Headaches and Migraines”
Safe Movement for Mums
Returning to exercise postpartum can be tough. There are many barriers, including physical discomfort, social isolation, financial constraints, and difficulties in being able to prioritise your health over all the other things on your plate at the time. You also just may not be interested. I get it. I wasn’t either. I was happy inContinueContinue reading “Safe Movement for Mums”
Effects of Sleep Deprivation
Lack of sleep is a health issue that deserves your attention and doctor’s help. Press HERE to read our Healthy Living Blog post “Sleep Smart : Sleep posture matters!”Image courtesy of Johns Hopkins Medicine.
Chronic Stress: Is this the new normal?
Stress is something that we all talk about, however, I’m not sure we realise what a profound effect stress has on our health or hidden stress that we may not even consider. Stress arises when environmental demands are perceived as taxing or potentially exceeding one’s own capacity or resources to adapt to them, and thereContinueContinue reading “Chronic Stress: Is this the new normal?”
Sleep Smart : Sleep posture matters!
Have you ever woken up from a great night’s sleep, and your body has felt stiff and awful? It could have something to do with your posture while you sleep!Unlike during the day, we don’t have active control of our posture during our sleep, so it is important to use a variety of tips andContinueContinue reading “Sleep Smart : Sleep posture matters!”
Caring Hands Chiropractic 